Sarah went to Florida just after NYE and I took that alone time to convsider myself. I decided dedicating myself more to yoga would improve me, and so started doing Steve Ross' Inhale yoga that I set the DVR to record. The guy's incredible - he puts together a perfect 40min class that involves just enough spiritual and physical work to make you feel like you've actually accomplished something.
I'm dedicating myself to it, and the more I do yoga the better I've felt. Hopefully these pages will chronicle my enlightenment in this area.